Help & Support

KeithRT
Apr 05, 2023
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While we aim to talk about mental health in this community, we can only explore and discuss our own experiences. We are not in any position to advise or diagnosis those who are in crisis. If you are suffering, please reach out to a trained professional:

  • The National Suicide Prevention Lifeline (USA): 1-800-273-TALK (1-800-273-8255)

  • Samaritans (UK): 116 123

  • Samaritans (Ireland) - Freephone: 116 123 (24/7)

  • Aware (Ireland) - Freephone: 1800 80 48 48 (10am to 10pm every day)

  • Lifeline (Australia): 13 11 14

  • Beyond Blue (Australia): 1300 22 4636

  • Crisis Text Line (USA): Text HOME to 741741

  • The Trevor Project (LGBTQ+ youth crisis support, USA): 1-866-488-7386

  • Trans Lifeline (USA): 1-877-565-8860

  • HopeLine (India): +91-9350-992-200

  • Centre for Suicide Prevention (Canada): 1-833-456-4566

  • Kids Help Phone (Canada): 1-800-668-6868

Please note that this is not an exhaustive list and there may be other services available in your region. If you're in crisis, please don't hesitate to reach out to a local emergency service or seek help from a mental health professional.